You keep finding yourself repeating unhealthy patterns in your relationships. You’re struggling with continually increasing anxiety, depression, or symptoms from unresolved trauma.

You want to feel more confident in yourself and your worth. You’re finding it difficult to create boundaries with people you love and care for; and within your work and personal life.

Sound like you? We can help.

We love to work with folks who are open, curious, and want to improve their relationships as a whole.

We may be a good fit if…

  • You are finding yourself repeating patterns that no longer feel helpful, and want to break the cycle

  • You value a clinician who understands that trauma also includes that which we experience around race, sex, gender, sexuality, relationship type, religion…among so many others

  • You want to set better boundaries with those you love and care about, and those with whom you struggle, too

  • You are ready to better understand the ways you may be actively contributing to the difficult relationships in your life

  • You want to improve your self-worth and step into your authentic self

We’re probably not a good fit if…

  • You are looking for a therapist who will listen, validate, and nothing more. - I will definitely validate, and I will also challenge ways of being that may no longer feel helpful.

  • You are seeking someone to tell you what to do. -I don’t pretend to have all of the answers, but I have lots of questions! You are the expert of your life, and I’ll be curious about how you came to this place. 

  • If you are in a hurry. Therapy includes a process of un-learning narratives about ourselves and the world that we may have held for 15, 20, 30 years. It takes time to unlearn them. 

  • You’ve already decided (for couples). If you (as an individual) have already decided to end the relationship, or are finished making efforts toward it, please honor the choice you have made. Couples therapy is for those who are still invested in putting effort toward the relationship- whether that means to continue it with clear communication, accountability, and compassion, or to figure out a healthy way for it to end with respect.  

  • You feel like you’re being forced. - I never want folks to feel like therapy is a “must”. You get to decide if and when therapy is right for you. If you don’t want to begin therapy, and are feeling pressured by someone, or are ordered by a court to do so, I am not the right therapist for you.

When we are no longer satisfied with how our life feels; When the patterns we've been engaging in no longer serve us; when we realize that we feel "stuck"; or when we are losing our sense of hopefulness for the future… I believe that is when change is made.

Client Reviews

  • “Throughout my life, I’ve endured multiple traumatic crises that deeply impacted my sense of self and existence. Working with Chelsea Mazzotta has been transformative—her integrative and trauma-informed approach to therapy has helped me reframe my thinking, build emotional resilience, and develop healthier responses to adversity. Chelsea provides a safe, compassionate space for healing while still challenging me to show up authentically and do the hard work. Her consistent support and clinical insight have been instrumental in my internal growth and overall well-being”.

    - CJ

  • "My journey with Chelsea was a deeply personal and transformative one. From the very first session, I felt completely safe and understood. Her ability to create such a supportive space allowed me to explore some very challenging aspects of my life with honesty and vulnerability. I particularly appreciated her insightful guidance and the gentle, yet effective way she challenged me to grow and overcome obstacles. The improvements in my self-esteem and overall well-being have been profound, impacting not only my personal life but also my role as a mother. I wholeheartedly recommend Chelsea's services to anyone seeking compassionate and effective support for relationship issues, postpartum struggles, anxiety, or depression. Her expertise and warm, empathetic approach made all the difference in my healing."

  • “Working with Chelsea has been a meaningful and positive experience. I had never had my own counseling sessions before but have come to see how helpful it is to have these conversations with Chelsea. She has a real gift for helping me think things through clearly and guiding me to understand not just what I feel, but why I feel that way. Our sessions have helped me become more self-aware and confident in asserting myself. She listens attentively and asks me questions that challenge me to reflect on many aspects of my life. My sessions with Chelsea are helping me to have more meaningful conversations with people I love.”

  • “I have had a wonderful experience working with Chelsea. Her demeanor is kind and welcoming, and I have never felt judged by her. Her expertise around family dynamics and trauma have helped me feel so seen and validated, while also providing the necessary accountability I’ve needed to change. I understand myself more now than I ever have thanks to the work we’ve done together. I would definitely recommended her services!”

We help people reconnect with their authentic self, so that they may feel grounded in the life they've built and the person they've become.